top of page


Counseling/Consulting/Group Facilitation
Kristin is a Certified Addiction Counselor with over 25 years of experience working with individuals and groups using a variety of evidence based practices including; CBT / DBT / ACT / Communication Training / Codependency / Mindfulness / Breathwork / Relapse Prevention / Transitioning / Relationship Skill Building /Grief and Loss / Stress Relief / Spirituality/ Meditation

Stand Up Paddleboard Lessons​​
Whatever your experience is we will get you out on the water, drop anchor, and enjoy the beauty of Healing Energy!

SUP Yoga
YTT 250 Evolation Yoga
Certified SUP Yoga Instructor Through Floating Yogis
​

​Recovery Coaching/ Consulting​​
Accountability/ Building Structure/ Acclimating after Treatment/ Connecting to the Community/ 12 Step/ Smart Recovery/ Refuge Recovery/ Finding Outside Interests and Values

BreathWork Meditation 
Ancient Healing work that will clear stuck energy so you can be free to experience life to the fullest. Shed light on dark areas and flush out false beliefs and illusions that have been held there keeping you stuck.

Dating/ Relationship Coaching
Skilled and Trained with the teachings of Pat Allen, Terry Gorski, Allison Armstrong, and John Grey.
​
bottom of page